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YOU'RE WORTH IT!

YOU'RE WORTH IT!

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VISIT AURELIA HEALTH

VISIT AURELIA HEALTH

VISIT AURELIA HEALTH

Hi friend! I am so glad you’re here. It looks like the page you are looking for has moved.

The new weight loss isn’t about punishing yourself.

It’s not about stair stepping at the gym until your legs are numb.

It’s about movement that feels joyful and lowers stress.

It’s about food that nourishes and repairs i

Pay attention to when you feel hopeless, overwhelmed, and maybe less fond of your partner 😏

Chances are, at any age, that’s in the week or two leading up to your menstrual cycle.

If you’re over 35, your symptoms are likely to be magni

Birth control is a hormone disruptor - it alters the functions of the pituitary gland, ovaries, adrenals and liver (and more).

It is not a solution to symptoms of perimenopause, or any hormone related condition.

It may mask your symptoms - but it

My only wish for you this Mother’s Day is that you not be so hard on yourself. 🖤

Motherhood is hard enough.

Model grace and forgiveness to your children.
That will always win over perfectionism and self-sacrifice.

And if you’re hur

Being a mother is the greatest joy. Drop a 🖤 if you agree.

🙏🏻 @amandaellisphoto for capturing this early moment of being a mother to four.

#mothersday #homebirth #fourbabies #power #functionalmedicine #midwifery

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