SHORT BIO:

Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife and hormone expert who has helped thousands of women understand the complex transition through perimenopause, and regain their sanity, clarity and zest for life.

Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.

Emily is the founder of an innovative hormone Telehealth practice, Aurelia Women’s Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).

SHORT BIO:

Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife and hormone expert who has helped thousands of women understand the complex transition through perimenopause, and regain their sanity, clarity and zest for life.

Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.

Emily is the founder of an innovative hormone Telehealth practice, Aurelia Women’s Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).

LONG BIO:

Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and renowned hormone expert dedicated to transforming the midlife health journey for women. She began her career as a labor and delivery nurse on Manhattan's lower east side and completed her graduate training in Midwifery and Women’s Health at the University of Pennsylvania. After over a decade in conventional medicine, Emily shifted her focus to functional medicine, embracing a holistic, hormones-first approach to women’s health.

Trained by leading hormone experts and the Institute for Functional Medicine, Emily has a unique gift for translating complex hormonal and functional medicine concepts into practical, actionable steps. Her mission is to help women understand their intricate body systems, empowering them to care for themselves and feel amazing. She believes that great health begins with happy hormones and a balanced stress response, emphasizing key health principles like balancing blood sugar, reducing stress, decreasing inflammation, and improving circadian rhythms.

Emily is the founder of Aurelia Health, a growing concierge telemedicine practice supporting women in six US states to Do Midlife Better TM. Aurelia Health hosts two comprehensive medical programs: The Hormone Club and The Right Way to Weight Loss.

Through her company, free content on social media and her newsletter, Emily is committed to making midlife better for women everywhere by helping them uncover the root causes of their fatigue, anxiety, weight gain, and hormonal issues.

TALKING POINTS:

  • 1. How does stress impact women's health?

    2. How do you know if your hormones are off?

    3. What is the best way to support your hormones in your thirties, forties, fifties, and beyond?

    4. What is the best way for women to support your metabolism now, and as you age?

    5. How does stress cause you to gain weight?

    6. What is bio-identical hormone replacement and why is it important?

  • 1. How can women have fun at the holidays, and avoid holiday weight gain?

    2. What are the best foods for hormone health? And what are the worst foods for hormone health?

    3. What are the most important things for women to do, to stay healthy during the holiday season?

  • 1. What is functional medicine?

    2. How did you make the transition from being a midwife to being a hormone expert?

    3. How do you stay balanced/ keep in together while raising four small kids and running a medical practice?

    4. What personal practices do you employ to stay healthy?

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