How “My Way or the Highway” Thinking is Limiting Midlife Care for Women
Rigid menopause guidelines don’t reflect the full midlife experience. Here’s why real healing happens when we listen to women—and trust what we hear.
Hormone Shifts After 35: What You Need to Know About Insulin Resistance
After age 35, our hormones naturally begin to decline, marking the transition into perimenopause. And with this hormonal aging often comes a frustrating mix of symptoms: weight gain, brain fog, stress intolerance, and more.
Midwife to Midlife: My Journey to Redefining Women's Healthcare
From birthwork to hormone care, Emily shares how midwifery shaped her mission to offer women the personalized, compassionate support they deserve in midlife—and why it’s long overdue.
Does Hormone Replacement Have an Expiration Date?
The old five-year HRT rule was based on flawed data. Here’s what the research really says—and why at Aurelia, we believe in a personalized, long-term approach to hormone care.
Are Bio-Identical Hormones FDA Approved? The answer, and my opinion, might surprise you.
There’s a lot of confusion around BHRT and FDA approval. Here’s what bio-identical really means—and why understanding the difference matters for your midlife care.
The Drama is Building in the Menopause Space: Here’s Why You Shouldn’t Let It Shake You
Tired of being yelled at by wellness influencers and menopause “experts”? Same. Here’s why the noise is getting louder—and how to tune it out and trust yourself again.
The Real Reason You're So Tired: Stress, Adrenal Health, and the HPA Axis
Exhausted, overwhelmed, and not sure why? It might be your HPA axis. Learn how chronic stress affects your hormones—and how to restore energy, calm, and clarity in midlife.
The Hormone Testing You Need (That Your Doctor Probably Isn’t Doing)
If your labs are “normal” but you feel anything but, you’re not alone. Learn which hormone tests actually matter in midlife—and why symptoms are just as important as numbers.
Your Guide to Doing Midlife Better
Subscribe to The Peri-Go-Round for expert insight and support—straight to your inbox.