Perimenopause isn’t just a hormone shift — it’s a whole-body stress response. In this personal reflection, Emily Sadri, NP, shares how burnout led her to reimagine support in midlife. Because you weren’t meant to push through this alone.

The old five-year HRT rule was based on flawed data. Here’s what the research really says—and why at Aurelia, we believe in a personalized, long-term approach to hormone care.

There’s a lot of confusion around BHRT and FDA approval. Here’s what bio-identical really means—and why understanding the difference matters for your midlife care.

Ovaries, adrenals, pancreas—these three glands shape your hormonal health after 35. Here’s how they work together, and what happens when they fall out of sync.

Fatigue, mood swings, weight changes—these symptoms are real, and they’re hormonal. Here’s why midlife shifts are often overlooked, and what you deserve to know.